children

How to help children create healthy habits

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From small, it is necessary to make children see that the healthier their life is, the happier they will become and the more quality of life they will have. In this way, health and happiness will accompany them for the rest of their lives and they will be able to enjoy the benefits of well-being and inner peace and, therefore, happiness. Educate them … Read more

How to treat constipation in children

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The constipation is the retention of fecal matter that is reflected in a difficulty to evacuate or severe reduction in voiding frequency. In children, this is a recurring problem that we must solve to avoid problems in adulthood. It is considered a constipation problem when the stools descend to three a week, when they are hard or when the … Read more