Nowadays one of the most outstanding psychological problems among the world population, which has consequences both in the mind and in the body, is stress. This type of stress and anxiety pictures cause numerous alterations at the mental and corporal level, from panic attacks to the increase in blood pressure and the inability to lead a normal … Read more
The constipation is the retention of fecal matter that is reflected in a difficulty to evacuate or severe reduction in voiding frequency. In children, this is a recurring problem that we must solve to avoid problems in adulthood. It is considered a constipation problem when the stools descend to three a week, when they are hard or when the … Read more
We have all felt that we cannot take it anymore, that work, obligations and daily life put us to the limit and that we are running out of strength. To get back in control we can get in touch with nature, and acquire habits that will help us overcome those moments, and prevent them in the … Read more
Snoring is a common ailment and occurs when something obstructs the flow of air that passes through the mouth and nose, and the sound is generated by the shock of the tissues of the respiratory tract. Snoring does not necessarily mean having a health problem, for this it is necessary to visit a doctor who can … Read more
The light dinners are the best option to take care of food, avoid gaining weight quickly and get to enjoy a more pleasant rest. But do you know what foods to avoid before going to bed? It is important to identify them to, on the one hand, keep the line and not gain volume and, on the other hand, not … Read more
Having an open wound is usually a cause for concern, mainly because the skin is an organ that protects us from microbes. When the skin breaks, as in the case of surgery, the microbes can enter and cause different types of infections. If you have had to undergo surgery and you want to know which are the best remedies to … Read more
Did you know that there are some types of algae that are suitable for consumption? More and more people include these organisms that grow in the oceans in their daily meals to eat a healthier and more balanced diet. The algae are organisms that grow mainly in the aquatic world and can present a wide variety of … Read more
How many times have we consoled ourselves thinking that time cures everything? Sometimes we abandon ourselves to our own luck thinking that at some point everything will change and things will get better. It is even one of the phrases we use most when we try to comfort someone if we see that their problem is difficult to … Read more
Ginger, or scientifically known as Zingiber officinale Roscoe, is a perennial plant that belongs to the Zingiberaceas family and is grown in different areas of the world, with Jamaica being the country where this species is most produced. Ginger is used mainly as a condiment to prepare different food dishes. But it is also a plant that is … Read more
Chickenpox is a very common pathology especially in children and babies, however it can present to adolescents and adults thanks to its high level of infection. Although it is not so alarming in children, chickenpox can cause serious consequences in infants under one year of age or in adolescents over fifteen years of age and adults, … Read more