How to cure the flu with garlic and lemon – effective tips

How to cure the flu with garlic and lemon

The flu is a respiratory infection caused by a virus that spreads easily and affects the nose, lungs, and throat. Though often confused with a common cold due to similar symptoms, flu symptoms typically develop much faster, within 2-3 days of infection. Unique signs of influenza include high fever, dry cough, body aches, nausea, and … Read more

Benefits of boldo for fatty liver – we tell you

Benefits of boldo for fatty liver - we tell you

The liver is one of the organs that has greater importance in the correct functioning of our body. It has a fundamental role in a large number of processes in our body, such as in digestion, as it secretes bile and other compounds that help digest food. It also helps eliminate toxins, metabolize medications and alcohol and balance … Read more

5 gynecological symptoms that no woman should ignore

gynecological

We all care about taking care of ourselves from the outside, but sometimes we forget that we also have to take care of ourselves, that we have to pay attention to our health and specifically to gynecological problems, we must remember that they can affect our reproductive system. Sometimes it is more than a carelessness of … Read more

What can you eat during menstruation

What to eat during menstruation

Pains in the lower abdomen, abdominal swelling, fluid retention, headaches, sudden mood swings, irritability … these are just some of the symptoms that a large majority of women have just before their menstruation arrives or in the days in which it lasts. In addition to staying well hydrated, relax and perform moderate physical activity, it is … Read more

How to lower a fever to a newborn

Young children and babies are in full development, just begin to form your body and body, so your immune system is not fully mature, making them more likely to get infections and diseases on a continuous basis. Over the years, as they strengthen their defenses and create antibodies, these diseases of childhood will be a great … Read more

Natural treatment to remove stones in the gallbladder

The stones in the gallbladder are produced when the bile, the liquid produced by the liver and stored in this gallbladder, solidifies little by little to become stones. It can happen that there is only one or that there are several and that they are of different sizes. It is not easy for oneself to identify who … Read more

Basil: medicinal and culinary uses

The plant Ocimum basilicum , commonly called alhábega, albeda, basil, basil, basil of large or broad leaf, is one of the best known in the kitchen and in medicine, especially in the natural. It is a plant with very aromatic leaves and a very beneficial composition for us, but how can basil be used to benefit from its … Read more

How to help children create healthy habits

From small, it is necessary to make children see that the healthier their life is, the happier they will become and the more quality of life they will have. In this way, health and happiness will accompany them for the rest of their lives and they will be able to enjoy the benefits of well-being and inner peace and, therefore, happiness. Educate them … Read more