Almost everyone knows the effects of drinking in our body and the harmful consequences that alcohol has if consumed in excess. These consequences are not only seen in the person who consumes it, but it is a problem that affects the whole society. Alcohol has become the fifth cause of death worldwide, not only for the more than … Read more
Palm oil is a liquid that is extracted from the fruits of the African palm or scientifically known as Elaeis guineensis, which has its origin in some African regions, although it is also cultivated in South-East Asia and South America. This oil is one of the most consumed in the world and, in fact, is an ingredient … Read more
For many there is nothing better than a piece of meat made in charcoal or grilled that is very toasted on the outside and juicy on the inside, and what to say of bread toast that, for some of us, the more toast the better. This preference for “excessively golden “foods also occurs with other foods such … Read more
The light dinners are the best option to take care of food, avoid gaining weight quickly and get to enjoy a more pleasant rest. But do you know what foods to avoid before going to bed? It is important to identify them to, on the one hand, keep the line and not gain volume and, on the other hand, not … Read more
NO, energy drinks are NOT healthy. More and more brands appear in the market offering a product that, they say, increases your energy, activates your mind and makes you feel full of vitality. But at what cost? Many people consider that an energy drink is even healthy and they take it during sports or physical exercise. Big mistake! In no … Read more
Today, more and more people are choosing to stop eating meat and basing their diet on exclusively vegetable products or, depending on the cases, limiting animal products to a minimum. The reasons why a person can opt for this lifestyle are many: the rights of animals, sustainability or simply because they do not like the taste … Read more