How to cure the flu with garlic and lemon – effective tips

How to cure the flu with garlic and lemon

The flu is a respiratory infection caused by a virus that spreads easily and affects the nose, lungs, and throat. Though often confused with a common cold due to similar symptoms, flu symptoms typically develop much faster, within 2-3 days of infection. Unique signs of influenza include high fever, dry cough, body aches, nausea, and … Read more

Benefits of boldo for fatty liver – we tell you

Benefits of boldo for fatty liver - we tell you

The liver is one of the organs that has greater importance in the correct functioning of our body. It has a fundamental role in a large number of processes in our body, such as in digestion, as it secretes bile and other compounds that help digest food. It also helps eliminate toxins, metabolize medications and alcohol and balance … Read more

5 gynecological symptoms that no woman should ignore

gynecological

We all care about taking care of ourselves from the outside, but sometimes we forget that we also have to take care of ourselves, that we have to pay attention to our health and specifically to gynecological problems, we must remember that they can affect our reproductive system. Sometimes it is more than a carelessness of … Read more

What can you eat during menstruation

What to eat during menstruation

Pains in the lower abdomen, abdominal swelling, fluid retention, headaches, sudden mood swings, irritability … these are just some of the symptoms that a large majority of women have just before their menstruation arrives or in the days in which it lasts. In addition to staying well hydrated, relax and perform moderate physical activity, it is … Read more

What is the use of cinnamon and laurel tea and how to prepare it

The use of some plants and natural remedies as a complement to improve our state of health, is increasingly common among the population. All this is due to the fact that there are certain vegetables that, due to their nutritional composition, have a series of very beneficial medicinal properties both to reduce the symptoms of some conditions and … Read more